Reflexology is a therapy that uses gentle pressure on the hands and feet. These areas are called reflexes and connect to systems and organs of the body. Softly pressing the reflex points helps to clear the energy pathways and bring better balance to health and wellbeing. Our qualified reflexologists are skilled to help you manage during anxious times and improve your overall mood. We can even show you how to do it on yourself or someone else, so the benefits last longer.